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  • What causes lower back and hip pain?

    When pain in the lower back occurs alongside hip pain, there may be a common cause. Certain health conditions or injuries can affect the nerves in both of these areas.

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  • Stretches for tight hips: Tips and how to do them

    Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips.

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  • Many Middle-Aged Men May Have Signs of Thinning Bones

    Brittle bones are often seen as a woman's health issue, but low bone mass may be more common among middle-aged men than generally thought, a small study suggests.

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  • Q&A Topic: You Can Still Go Home If You Live Alone

    Our knee, hip and ankle joints are weight-bearing, so while the cartilage of other joints also wears out, the degeneration of these joints is painful due to their load-bearing nature From 2000 to 2010, the rate of joint replacement surgeries (mainly hip and knee) nearly doubled in the U.S. One factor driving the increase is a cultural change.

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  • There's No Place Like Home, for Healing

    After Bob W. had knee replacement surgery, he didn’t stay at a specialized rehab facility or receive physical therapy while living in a nursing home. Instead, Bob went directly home to heal. And he wasn’t alone. In a major nationwide trend, recovery from knee and hip replacement surgery is more often taking place at home – with impressive results. 

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